How can altitude training benefit overall health?
Simulating Altitude Training and Hypoxic Therapy are emerging as an all-natural alternative method to address a number of health and wellness challenges. By exposing the body to low-oxygen, the body makes a number of adaptations to utilize oxygen and energy more efficiently. Some of the already published research has shown simulated altitude to improve a number of conditions including:
- Type II Diabetes Treatment
- Accelerated Metabolism and Weight Loss
- Spinal Cord Rehabilitation
- Heart Failure Re-Conditioning
- Cardiovascular protection
Doctors and researchers have been using one or a combination of sleeping at altitude, resting at altitude, exercising at altitude, and performing Intermittent Hypoxic Breathing.